The ultimate guide to overcoming moving anxiety

Moving day tipsMarch 11, 2020

Moving and stress come hand in hand. It’s unfortunate, but it doesn’t have to be the end of the world, either. Though unavoidable, this stress can be alleviated in a number of ways. Overcoming moving anxiety is possible – and in many cases very doable – with a few practical steps. If you’re on the edge of burnout, don’t worry: we will tell you everything you can do to lift your spirits.

Buying or renting storage facilities

One of the biggest contributors to moving anxiety is worrying about your things. You obviously care about your possessions, be it for sentimental or financial reasons. Sadly, there’s a lot that can go wrong during a move, which means that there’s always a veneer of risk that your property might wind up damaged.

man covering face with hands while sitting
Don’t let the anxiety get to you: take action

However, you could opt to get residential storage. That way, you’ll have a safe place for all of your belongings. This will help you tremendously in dealing with moving stress, especially if you can’t stop worrying about the safety of your things. If you don’t find any long-lasting need for storage, you can rent a temporary warehouse space to last you for only a short while.

So, if you’re headed to somewhere in Columbus, Ohio, for example, search for something like self storage Columbus Ohio online and find the best service possible.

Overcoming moving anxiety with preparation

The unknown is perhaps the element that makes overcoming moving stress the most difficult. There are a million potential things to go wrong, after all, and you can’t tell what’s around the corner. To be clear, something bad always happens, but preparation can minimize the odds of disaster. Taking care of everything as soon as possible will clear up your schedule and eliminate the stress of putting off obligations.

But it’s not all about doing things on time: you also need to do them right. Following the above example, hire the finest local movers Columbus Ohio has (the best you can afford, that is). You’ll also want to pack right, not only on time. Make a checklist of all variables involved in your move to stay on top of things. It’s concrete steps like these that make dealing with anxiety about moving so much more straightforward.

Hiring the best people for the job

This point ties closely to the one above, but it nevertheless deserves special mention. Your friends and relatives might be willing to help you move, but they might not be the best option for you. They likely don’t have the know-how to pull off a sparklingly successful move.

This is where professional movers come into the picture. These people are experts in this field, so you know you’ll be safe in their hands. Do you need to know what to pay attention to when looking for cheap storage? The pros know a thing or two about that. Long distance moving? They’ll take you there without a hitch.

You may be concerned with the costs of their services, but people invariably fare worse when moving on their own. If you’re wondering how to handle moving anxiety, the right help is a key part of the answer.

Overcoming moving stress through exercise

It’s a well-known fact that physical activity puts your mind at ease. It might not feel that way while you’re in the middle of it, but the body loves to be active, and so does your mind. It doesn’t have to be an excruciating activity, mind you: even a little bit of prolonged movement can do you a world of good. This applies to everyone, from retirees to students looking for dorm room movers.

overcoming moving anxiety by running outdoors
Go for a jog to soothe the mind and body

With that in mind, you can take the load off at your local gym. Do some running on the treadmill or a yoga session. If neither of the two sounds appealing to you, you can just go for a run or even a walk. Maintaining some level of physical exertion will really help you out after a while. And when it comes to overcoming moving anxiety, every bit helps.

Learning about your future neighborhood

Those who know how to manage moving anxiety understand the need to reframe your perspective more positively. Rather than focusing on the moving part, you can shift the proverbial spotlight to your destination. If constant worrying about the move is wearing you down, give your mind a break by learning more about the place where you’ll be living.

Of course, you should research your future neighborhood (good schools, amenities, and so on) before committing to it. Rather, we’re talking about the more “luxury” particulars. Visit the local diners, malls, and bars; take a walk to explore the place; talk to some of the residents – it will all help make this new place feel like home.

Interacting with your loved ones

When you move, you’re leaving behind much more than just a building. You’ll oftentimes distance yourself from your friends and family, not to mention your old neighbors. Feeling like your relationships are being strained can cause heavy amounts of grief. And it’s even worse if you happen to be moving across the state. You may hire the finest residential movers Columbus Ohio has to offer, but it’s up to you and your close ones to maintain your relationships.

Group of friends on a picnic with a dog
Some time with your loved ones before moving will comfort you

It would be smart to spend some extra time with those who mean to you the most. That would strengthen the bond between you and them, preparing you for what’s on the horizon. But also devote time to those coming with you (kids, spouse, and the like). They’re likely feeling every bit as stressed out as you are, so you ought to support one another in overcoming moving anxiety.

How to overcome moving anxiety: recap

There’s a lot that goes into moving, and the stress of it all can get to you. However, you aren’t powerless – with the above advice, you’ll be overcoming moving anxiety in no time. It still won’t be sunshine and rainbows, to be sure. All the same, the entire ordeal will go by far smoother once you’ve learned how to cope with the stress.

If you don’t feel like scrolling through this guide again, here’s a quick recap for you.

  • Buying or renting storage facilities
  • Overcoming moving anxiety with preparation
  • Hiring the best people for the job
  • Overcoming your moving stress through exercise
  • Learning about your future neighborhood
  • Interacting with your loved ones.

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